Philosophy and Services

 

 

APPROACH TO TREATMENT

My approach to treatment is based around two core principles: integrative/functional medicine and plant-based eating. Functional nutrition is patient-centered, evidenced-based, and focuses on underlying causes of disease and discomfort. I take into account a client’s health history, environment, and lifestyle factors in formulating a collaborative treatment plan. Your individualized plan will depend upon your goals, signs/symptoms, labs, medical conditions, and lifestyle. 

After studying nutrition for 10 years and being open to all different dietary approaches, I believe that moving closer toward plant-based eating is the healthiest way to prevent and reverse many conditions. In some cases, however, this may not be appropriate (extensive food allergies, certain GI conditions) and we can work together to come up with a plan that fits your needs. My aim is not to convert you, but to support you on your path to wellness.

Once booked, you will receive a link to a platform called Practice Better where you can fill out the intake forms. 

In this practice everyone is welcome regardless of race, religion, age, size, national origin, ethnicity, marital status, sexual orientation, gender identity, or disability.

Pricing

1. initial assessment: $120 (60-75 minutes)

     Involves discussion of goals, a thorough nutrition and lifestyle intake assessment, 3-day diet analysis, and a review of labs. After our session I will send you a plan, which may include some or all of the following: handouts, food lists, supplement recommendations (if applicable), recommendations for conventional / specialized lab testing, recipes, and anything else that would be helpful to you.  

2. Follow-up: $50 (30-45 minutes) 

       Discussion of your plan, review of any new labs, and adjustment to treatment.

Accepted forms of payment include credit card, check, or cash. 

I also take cigna and carefirst insurance. if you have other insurance i am able to provide you with a superbill to submit to your insurance company upon request.